Then the angel showed me the river of the water of life, bright as crystal, flowing from the throne of God and of the Lamb through the middle of the street of the city; also, on either side of the river, the tree of life with its twelve kinds of fruit, yielding its fruit each month. The leaves of the tree were for the healing of the nations. Revelation 22:1-2
Find your balance, energy & happiness the holistic way with transformational wellness coaching.

Meet your Coach
My life has completely changed because of holistic wellness. I want to help heal others through mind body wellness, spiritual help, herbalism, fitness, self help, sustainability, and nutrition. I love to coach people and transform lives using my God given talents.
How do you want to work with me?
1.
Book an appointment
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2.
Check out my healthy natural products
I offer natural products that are handmade and sustainable.
3.
Want a kitchen makeover?
Book here for a shopping tour, kitchen makeover and cooking lesson!
4.
Rewilding Foraging Tours
Come explore God’s Good Earth with me and learn how to steward it & eat the wild foods and cultivate herbs.
Writing
5 Oneirogen Dream Herbs to Help You Sleep & Lucid Dream
Oneirogens is a word from the Greek óneiros, meaning to create a dream. They are a category of herbs, foods, or lifestyle practices that may do one of the following: induce vivid dreams, increase memory recall, enhance lucid dreaming, and deepen consciousness &...
4 Wellness Practices For Creative Energy
If you are lacking in the area of energy, brain function, fatigue, energy, creativity, focus, and immunity, I have a routine with food in combination with supplements that have significantly helped me. I take these with a meal daily. I may take these with my first or...
Glutathione in Passionfruit
Passionfruit is one of the best sources of bioavailable glutathione, a powerful antioxidant. I used to take glutathione supplements for $70 a bottle. Who knows how much you're really absorbing when you take a supplement? Supplements are good but fresh food sources of...
My Practice
Location
Online- USA
In-Person- Harrisburg, PA
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Open Hours
Monday – Friday: 10am – 9pm EST