The Powerful Benefits of Herbal Electuaries: Nature’s Elixir for Wellness
In the realm of herbal medicine, there are numerous ways to harness the healing properties of plants. One lesser-known yet highly effective method is the use of herbal electuaries. These potent concoctions combine the benefits of herbs with the natural sweetness of...
The Transformative Benefits of Having a Holistic Health Coach Herbalist
In today's fast-paced and stressful world, prioritizing our health and well-being has become more important than ever. While traditional approaches to healthcare focus on treating symptoms and diseases, a holistic health coach herbalist takes a comprehensive and...
5 Oneirogen Dream Herbs to Help You Sleep & Lucid Dream
Oneirogen is a word from the Greek óneiros, meaning to create a dream. They are a category of herbs, foods, or lifestyle practices that may do one of the following: induce vivid dreams, increase memory recall, enhance lucid dreaming, and deepen consciousness &...
4 Wellness Practices For Creative Energy
If you are lacking in the area of energy, brain function, fatigue, energy, creativity, focus, and immunity, I have a routine with food in combination with supplements that have significantly helped me. I take these with a meal daily. I may take these with my first or...
Unlocking the Power of Glutathione in Passionfruit: A Natural Path to Health and Wellness
Passionfruit is one of the best sources of bioavailable glutathione, a powerful antioxidant. I used to take glutathione supplements for $70 a bottle. Who knows how much you're really absorbing when you take a supplement? Passionfruit, with its vibrant color and...
