by nouveauelan | Jun 4, 2023 | Uncategorized
Oneirogens is a word from the Greek รณneiros, meaning to create a dream. They are a category of herbs, foods, or lifestyle practices that may do one of the following: induce vivid dreams, increase memory recall, enhance lucid dreaming, and deepen consciousness &...
by nouveauelan | Feb 5, 2022 | Uncategorized
If you are lacking in the area of energy, brain function, fatigue, energy, creativity, focus, and immunity, I have a routine with food in combination with supplements that have significantly helped me. I take these with a meal daily. I may take these with my first or...
by nouveauelan | Oct 9, 2021 | phytonutrients
Passionfruit is one of the best sources of bioavailable glutathione, a powerful antioxidant. I used to take glutathione supplements for $70 a bottle. Who knows how much you’re really absorbing when you take a supplement? Supplements are good but fresh food...