Say sweet dreams with a cup of tea that is traditionally known to induce vivid dreams. This tea is also for those who are restless and can’t fall asleep. I take this to help me induce sleep when I want to go to bed earlier, I’m a little wired or just to help set up the right sleep environment. This blend is my mixture of anxiolytic and sedative herbs with the sweet aroma of lavender and chamomile. If you have a very rough time trying to sleep, try my stronger blend, Dream More. I like this tea with some raw milk and honey. Add 2-3 tsp in a small pot. Drink 1-3 cups. Sweet dreams!
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